If you’re craving tender, juicy chicken that practically melts in your mouth, this pulled chicken recipe is exactly what you need. It’s a versatile dish perfect for sandwiches, tacos, sliders, or even a protein-packed salad topper. Whether you’re using chicken breasts or thighs, this easy recipe guarantees flavorful results every time. Plus, it’s faster and leaner than pulled pork—making it a weeknight favorite for busy families and meal preppers alike.
Ingredients
Here’s everything you’ll need to make this delicious pulled chicken recipe:
- 2 lbs (900 g) boneless, skinless chicken breasts or thighs
- 1 cup chicken broth or water
- 1 tablespoon olive oil or butter
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon chili powder (optional for spice)
- Salt and pepper, to taste
- ½ cup barbecue sauce (optional, for BBQ pulled chicken)
- 1 tablespoon apple cider vinegar (for tangy flavor)
Step-by-Step Instructions
Follow these easy steps for the best pulled chicken recipe every time:
- Prepare the Chicken:
Pat the chicken dry with paper towels. Season with salt, pepper, smoked paprika, garlic powder, onion powder, and chili powder (if using). - Cook the Chicken:
In a large skillet or pot, heat olive oil over medium heat. Add the chicken and sear for 2–3 minutes per side until lightly golden. - Add Liquid:
Pour in chicken broth (or water) and cover the pan. Lower heat to medium-low and simmer for 15–20 minutes, or until chicken is tender and cooked through. - Shred the Chicken:
Remove the chicken and shred using two forks (or a hand mixer for quicker results). - Mix in Sauce:
Return shredded chicken to the pan. Stir in barbecue sauce and apple cider vinegar. Simmer for 3–5 more minutes to let the flavors blend. - Serve & Enjoy:
Use your pulled chicken in sandwiches, tacos, wraps, or bowls.
Nutrition Facts
| Nutrient | Amount per Serving |
| Calories | 350 kcal |
| Protein | 38 g |
| Carbohydrates | 8 g |
| Fat | 15 g |
| Fiber | 1 g |
(Values are approximate and based on 4 servings.)
Tips & Variations
- BBQ Twist: Add your favorite barbecue sauce for a smoky, sweet flavor.
- Spicy Kick: Mix in chipotle powder or hot sauce for extra heat.
- Slow Cooker Version: Combine all ingredients and cook on LOW for 4–6 hours or HIGH for 2–3 hours.
- Instant Pot Option: Pressure cook for 10 minutes with a 5-minute natural release.
- Healthy Swap: Use chicken breasts for leaner meat, or thighs for richer flavor.
Serving Suggestions
- Pulled Chicken Sandwiches: Pile onto toasted buns with coleslaw.
- Tacos: Serve with avocado, cilantro, and lime wedges.
- Salads: Add to mixed greens, cherry tomatoes, and corn for a hearty meal.
- Rice Bowls: Layer over rice or quinoa with black beans and veggies.
- Wraps or Quesadillas: Perfect for easy, portable lunches.
FAQs
1. Can I use frozen chicken for this pulled chicken recipe?
Yes! Just thaw it first or increase the cooking time slightly if using a slow cooker or Instant Pot.
2. How do I store leftover pulled chicken?
Keep it in an airtight container in the fridge for up to 4 days, or freeze for up to 3 months.
3. Can I make this recipe ahead of time?
Absolutely. Pulled chicken reheats well and is perfect for meal prep.
4. What’s the best way to shred chicken quickly?
Use a hand mixer or stand mixer on low speed—it shreds chicken perfectly in seconds!
Conclusion
This pulled chicken recipe is your go-to for easy, delicious, and versatile meals. With minimal prep time and endless serving options, it’s a must-have in your recipe collection. Whether you make it on the stovetop, in a slow cooker, or Instant Pot, you’ll enjoy tender, flavorful pulled chicken every time. Try it once, and it’ll become a weekly favorite!
